Our Offering
Classes
Dynamic, diverse and anything but boring.
Check out our...
(All classes except Specialist and Reformer are classed as Signature)
Showing classes taught by Carina
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50 min All Levels & Abilities
Get Leaner with Carina
Bounce Rebounding
Bounce. Cardio. Smile.
Rebound Fitness is an energetic, low-impact workout on rebounders, that combines bouncing, cardio, strength and simple moves to upbeat music. It's a fun way to get moving, boost your mood, improve coordination, core stability and work your whole body, all while having a great time!
Go Personal
Want Something More Personal?
Co. offers personal training, 1-to-1 sessions, small group training and full health, nutrition and fitness coaching. Our collective works collaboratively to support your journey from beginner to advanced.